Nutrient-rich: Multi-millet mix provides a wide range of nutrients including protein, dietary fiber, vitamins (especially B-complex vitamins), and minerals (such as iron, calcium, magnesium, and phosphorus). These nutrients are essential for overall health and well-being.
Gluten-free: Millet grains are naturally gluten-free, making them suitable for individuals with gluten intolerance or celiac disease.
Low glycemic index: Millet grains have a low glycemic index, which means they cause a gradual rise in blood sugar levels. This can help in managing blood sugar levels and reducing the risk of diabetes and related complications.